Find Your Starting Point.
A short conversation. A real starting point for Ashtanga.
How it works.
Quick. Like, three minutes.
A short conversation — where you are, what’s been tricky, what you actually want from a practice. Then a plain-language pointer to the part of the library that fits, plus a path in.
The Library is $5.50/month. Everything’s in there — twenty-plus courses, video archive, the daily Shala feed. Start where it makes sense for you, not at lesson one of a sequence built for somebody else.
Who this is for
Complete beginners. Experienced practitioners who want structure. Teachers looking for continuing education. People who tried Ashtanga once and bounced off. Anyone who wants a real starting point instead of a YouTube playlist.