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Lammas / Lughnasadh

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Express "research and yoga" in surrealism Themes

Overview

In this curation, we introduce themes and practices associated with Lughnasadh / Lammas.

Objective

Become familiar with themes, teachings and practices to align with the energy of Lughnasadh/Lammas.

What You'll Get

Describe where in the Wheel of the Year that Lughnasadh / Lammas occurs. Define Lughnasadh / Lammas and describe additional themes that may be associated with it. Provide yoga teachings to support alignment with these energies and themes.

Introduction


  • “Lughnasadh” (also spelled “Lugnasad”) is pronounced LOO-nah-sah.
  • Also called “Lammas” (pronounced LAHmahs), it is held halfway between summer solstice and fall equinox.
  • Lammas marks the beginning of the harvest season.
  • Common symbols are connected with reaping of corn.
  • In addition, there is an image of John Barleycorn, reminding us “that levity, joy and festivity are as much a part of the Wheel and our lives as death and rebirth.” (Popular Pagan Holidays)

Theme Ideas


  • Ritual
  • Harvest, Bounty
  • Gratitude
  • Reflection / Self-Study
  • Symbols: corn, seeds
BAKE & PREPARE FOOD

Now is the time to celebrate the fruits of your hard work over the spring and summer – literally and metaphorically. Likewise, the feast of Lammas focuses on the grains and fruits that come with the first harvest. For thousands of years, observers have baked bread, placed wheat on altars – even in some Christian churches and Synagogues – and celebrated the sun. Use this time to explore some Kitchen Magick in the form of baking whole-grain bread or cornbread, sweets made with grains, fresh berries, and honey. Foods to enjoy at Lammas: corn, potatoes, honey, summer squash, oats, turnips, popcorn, berries, barley soup, beer, sweets frosted with yellow or orange icing.

– Megan Winkler 

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