Practices to Enrich Your Practice.
Hi, I'm Michael.
Ashtanga yoga can be overwhelming.
Let me help.
I've been teaching yoga professionally since 2007. I specialize in Leadership and Resilience using Yoga Systems. This is a collection of my best resources, notes, and courses.
I'm a level 2 authorized Ashtanga yoga teacher, personal trainer, and functional range conditioning movement specialist.
I've worked one-on-one with thousands of students, studied and taught all over the world, and I'm just as passionate today as I was over 20 years ago, when I first started practicing.
The Seven Knowledge Domains
A comprehensive curriculum spanning ancient wisdom and modern science
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Themes
Yoga and the Science of Oneness: Bridging Ancient Wisdom and Modern Physics
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Themes
Unified Field Theory and Yoga: The Science of Oneness in Practice
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Unified Field Theory and the Yoga Philosophy of Oneness
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Yoga Techniques and Fitness
Teaching Yogic Breathing: From Foundations to Advanced Techniques
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Your AI guide to navigating 1000+ hours of Ashtanga wisdom
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