About Us
Grow With Us
Welcome to Ashtanga Tech, an online platform that offers three tracks for anyone interested in deepening their practice of Ashtanga Yoga. Whether you’re a professional, a student of Ashtanga, or somewhere in between, we have a course that’s right for you.
No matter which track you choose, you’ll become part of a supportive and vibrant community of like-minded individuals who share your passion for Ashtanga Yoga. Join us today and discover the transformative power of this ancient practice.
Get Acquainted with Adapting for Real Life
We provide teachers with the tools to adapt their Ashtanga yoga practice for the realities of modern life. By blending tradition with practical, evidence-based methods, we help you navigate the challenges of teaching diverse students, making yoga accessible, relevant, and transformative both on and off the mat.
Deepen Your Knowledge
Ashtanga Tech empowers teachers to refine their skills and deepen their understanding of the Ashtanga tradition. Through innovative tools and techniques, we blend traditional practices with modern insights, helping you elevate both your personal practice and teaching. Expand your knowledge with us and enhance your ability to guide students effectively.
Learn Effective Systems for Teaching
We focus on helping teachers build structured, effective systems for guiding students through their practice. From understanding sequencing to managing student progression, our approach equips you with proven methods to enhance your teaching. Gain the confidence to deliver clear, impactful instruction that supports both individual growth and community learning.
Learn the Foundations
We believe that a strong foundation is the key to a sustainable and transformative practice. Our program provides practitioners with the essential building blocks of Ashtanga yoga, from breath and posture to alignment and focus. Whether you’re new to the practice or refining your skills, we guide you through each step to ensure a deep, informed understanding that supports long-term growth
Over 1k Topics on All Things Yoga
At Ashtanga Tech, we offer a comprehensive library with over 1,000 topics covering every aspect of yoga practice and teaching. From detailed breakdowns of poses and advanced techniques to the philosophy and science behind yoga, our resources are designed to deepen your knowledge and enhance your journey. Whether you’re a student or a teacher, you’ll find valuable insights to support your growth at every stage of your practice.
Asana, Inside and Out
Extensive exploration of each asana, focusing not only on the external form but also on the internal alignment and intention behind each movement. Our approach combines traditional wisdom with modern insights, helping practitioners understand the deeper layers of posture—physically, mentally, and energetically.
Professional
Training
Our Teacher Success Track is designed for professionals looking to deepen their understanding of the Ashtanga Yoga system. Through comprehensive training in the history, philosophy, and practical applications of the practice, you’ll gain the knowledge and tools to become a more effective and confident teacher. Our experienced and certified mentors offer personalized feedback and guidance at every step, ensuring you develop both the technical skills and the mindset needed for success in your teaching journey.
Authentic Community
At Ashtanga Tech, we pride ourselves on fostering an authentic, supportive community where practitioners and teachers can connect, learn, and grow together. Our space is built on the principles of inclusivity, respect, and shared learning, creating an environment where everyone is encouraged to explore their practice deeply. Our portal is meant to help folks gather and chat with out alogorithms. Whether you’re looking for mentorship, peer support, or a place to share your passion, you’ll find a welcoming and engaged community here.
Mentorship
For those who want one-on-one mentorship from experienced teachers, we offer easy access to long-time independent teachers. This Mentorship Track offers a personalized and flexible approach with guided education, structured check-ins, and one-on-one sessions.
