Adaptation: Thriving in Change

Dear Ashtanga Yogis,

I find it quite amusing that in a practice renowned for its ancient wisdom, the modern age still surprises us—probably more than achieving perfect handstand form. As we intertwine our breaths with our downward dogs, let’s take a moment to discuss something less physical but perhaps more profound.

For those of you attached to your smartphones like a modern-day yoga mat, there exists a delightful repository of ideas and thoughts just waiting for you to explore. The “Ashtanga and Sustainability Dialogue” aims to widen your gaze beyond the eight limbs of yoga and into the realm of our ecological systems, which (just as a reminder) sustain much more than our spiritual journeys.

Now, considering that you can navigate a crowded shala with the grace of an antelope, clicking this link should be effortless. Behind it lies a treasure trove of knowledge that, unlike quick-fix diets, will nourish your mind and maybe even convince you that planting trees could be as enlightening as that elusive fourth series posture!

In our Ashtanga practice, we’re taught the patience of aligning breaths with movements, an experience I invite you to extend to aligning your lifestyle with planetary needs. It’s abundantly clear that just as jumping forward is more efficient than stepping—taking bold strides towards sustainability might be just the transformation your practice, and our planet, needs.

Enjoy the read, my flexible friends.