From the archives: Dhyana Philosophy & Theory
“Introduction to Sanskrit Basics” provides a foundational understanding of the ancient Sanskrit language, focusing on its history, structure, and significance. The content covers the Sanskrit alphabet, basic grammar rules, common vocabulary, and pronunciation techniques, making it accessible for beginners interested in exploring this classical language.
“Understanding Kleshas and Kriya Yoga” delves into the mental and emotional obstacles known as kleshas, which hinder spiritual growth and well-being. The book outlines how Kriya Yoga, a meditative practice encompassing discipline, self-study, and devotion, can be employed to overcome these impediments and achieve enlightenment.
“Overcoming Kleshas” explores the concept of kleshas—emotional and mental states that disturb one’s peace and clarity in Eastern philosophy. The content delves into understanding, identifying, and transforming these afflictive emotions through mindfulness, meditation, and self-awareness, promoting inner harmony and growth.
Texas A&M’s directive to remove Plato from philosophy curricula raises pressing questions about academic freedom and echoes yoga’s ethical teachings on truth and openness.
“The Philosophy of Pranayama” explores the ancient practice of pranayama, which involves breath control techniques aimed at enhancing physical and mental well-being. The text delves into its philosophical underpinnings, detailing how regulated breathing harmonizes the body and mind, leading to spiritual growth and inner peace.
“Different Paths of Yoga” explores the diverse branches of yoga, highlighting their unique philosophies and practices. It delves into the four main paths: Karma Yoga (selfless service), Bhakti Yoga (devotion), Jnana Yoga (knowledge), and Raja Yoga (meditation), guiding readers on integrating these paths for holistic well-being.