Koshas / Panchamayakosha Model: Introduction & Overview
The yogis called these layers koshas. – Yoga Journal CONSIDERED SEPARATELY BUT ARE AN INTERRELATED SYSTEM We describe and often work with the koshas separately but ultimately they are one interrelated system that make up the whole human being. Consider taking time to specifically evaluate why you care about the topic, why your students might care, and how you can make it as real and as useful for them as possible.
Remember that you have the option of using yoga philosophy to guide the way you plan, sequence, speak and teach — but without directly naming or speaking to the concept itself. Perhaps you are teaching in an environment where students may be “put-off” by Sanskrit or the Vedas. You always have the option of translating yogic wisdom into language that that will be most effective with your audience.
Koshas and chakras are prime examples of concepts that can help to guide your teachings and words without the need to use the word kosha or chakra. See also: Guidelines for Teaching with Themes or Incorporating Philosophy A Metaphorical Map or Model of the Inner Landscape The koshas are a metaphoric “map” of the inner landscape.
Key Takeaways
- Learn the kosha model and explore ways to apply and teach it.
