Parivrtta Parsvakonasana Cues

Parivrtta Parsvakonasana Cues

Parivrtta Parsvakonasana, or Revolving Lateral Angle Pose, is a dynamic blend of twisting and standing elements that challenges and benefits the body in multiple ways. It intricately combines the forward lunging motion with a deep torso rotation, creating a “dual story” in one pose. This complex movement not only stretches and strengthens but also enhances…