you can create a cleaned-up list by removing the numbering and keeping only the unique base versions of each tag. Please provide the list of tags so I can assist you in consolidating them.

The Advanced Leg Behind Head Pose, also known as Dwi Pada Sirsasana in yoga, is a challenging posture focusing on flexibility, strength, and balance. It involves positioning both legs behind the head, enhancing hip opening, spine alignment, and mental concentration. This pose aids in deepening yoga practice and enhancing body awareness.