Ashtanga Tech Ashtanga Tech
  • Login
  • Feed
  • 📚
    Study Guide

Start Here

  • 👋
    Welcome to ashtanga.tech

Recorded Classes & Courses

  • 🌱
    The Digital Garden
  • 🌿
    Yoga Foundations Classes
  • 🧘
    Ashtanga Short Form Classes
  • 🌊
    Functional Flow Classes
  • 🔢
    Counted Ashtanga Classes

Foundations of Advanced Practice

  • The Mind-Body Organism
  • 📚
    Culture and Context
  • Foundations of Praxis
  • Executive Systems

Functional Ashtanga

  • Functional Ashtanga Intro
  • Range Conditioning
  • Asana Theory
  • 🧰
    Asana Range Conditioning

Ashtanga Yoga

  • Ashtanga Vinyasa Yoga
  • Decentralized Ashtanga
  • Agentic Ashtanga

Full Curriculum

  • Humanities
  • Anatomy & Physiology
  • Yoga Techniques
  • Research, Systems, Inspiration
  • Adaptation
  • Themes
  • Teaching Arts
  • 💲
    Independent Professional