Pratyahara Philosophy & Theory

“Origins and Sources of Yoga” explores the historical roots and development of yoga, tracing its origins to ancient Indian traditions. It examines the spiritual, philosophical, and cultural influences that shaped yoga, highlighting texts like the Vedas, Upanishads, and Bhagavad Gita, while detailing its evolution over time.

“Different Paths of Yoga” explores the diverse branches of yoga, highlighting their unique philosophies and practices. It delves into the four main paths: Karma Yoga (selfless service), Bhakti Yoga (devotion), Jnana Yoga (knowledge), and Raja Yoga (meditation), guiding readers on integrating these paths for holistic well-being.

“Understanding the Kleshas: An Introduction” explores the concept of kleshas from Eastern philosophy, particularly in yoga and Buddhism. It delves into the five kleshas—ignorance, egoism, attachment, aversion, and clinging to life—and discusses how these mental states cause suffering and hinder spiritual growth, offering insights into overcoming them.

Become familiar with the major branches of yoga and their origins.

“Introduction to Philosophy” explores fundamental questions about existence, knowledge, values, reason, and the mind. It examines critical thinking, major philosophical works, and debates across various branches such as metaphysics, ethics, epistemology, and logic, encouraging readers to ponder life’s profound questions.

“Understanding Kleshas and Kriya Yoga” delves into the mental and emotional obstacles known as kleshas, which hinder spiritual growth and well-being. The book outlines how Kriya Yoga, a meditative practice encompassing discipline, self-study, and devotion, can be employed to overcome these impediments and achieve enlightenment.