Anatomy & Biomechanics
Anatomy & Physiology
Overview
In this lesson, we explore the relationship between anatomical structure and mechanical function in the body.
Objective
Understand how anatomy and biomechanics work together to create movement possibilities and limitations.
What You'll Get
You'll gain practical insight into why bodies move the way they do. This bridges the gap between what you see on the surface and what's happening underneath, helping you make smarter choices in your own practice and more informed suggestions when teaching. You'll learn to read movement patterns, recognize compensations, and work with the body's actual design rather than against it.
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