Anatomy of Posture

Lesson Bundle Contents

0. Objectives at a Glance

1. Healthy Posture

2. Postural Issues & Conditions

3. Spine & Back Teaching Considerations

Objectives at a Glance

1. Healthy Posture

Learn terminology and considerations related to posture including anatomical position, habits and muscle memory, sensory motor amnesia and the attributes and implications of healthy posture.

2. Postural Issues & Conditions

Become knowledgeable about postural issues such as thoracic mobility issues, hyperlordosis and kyphosis, and the vast variety of potential causal factors.

3. Spine & Back Teaching Considerations

Apply knowledge of spinal anatomy, posture and compensatory movement patterns to support effective teaching of individual students, and review sequences that may help with teaching healthy posture.