Yoga Practices to Support Digestion

Questions Answered Here Introduction Many practitioners report that yoga practiced for digestion has resolved longstanding general digestive problems, such as bloating, cramping, irregularities in elimination, and having a “sensitive stomach.” — Baxter Bell and Nina Zolotow  Digestive Health in General The digestive process, a parasympathetic function, works best when we are relaxed. – Gary Kraftsow More Specific...