Planning & Sequencing
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Teaching Arts
Overview
In this lesson, we explore the art and science of planning and sequencing classes that are coherent, safe, and effective.
Objective
Understand how to design practices that build logically, serve a purpose, and meet students where they are.
What You'll Get
You'll walk away knowing how to structure a class that makes sense—not just a collection of poses, but a thoughtful progression that warms up the body, builds toward a peak, and winds down intelligently. This lesson covers sequencing principles, pacing, transitions, and how to adapt on the fly. For teachers, this is the difference between a class that feels aimless and one that feels cohesive and purposeful.
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