Yoga & Balance

Questions Answered Here

1. When we speak of “balance,” what aspects are we referring to?
2. How does physical imbalance manifest?
3. How else might we experience imbalance?
4. Why doesn’t a particular practice necessarily bring about individual balance?
5. How is sequencing related to balance?
6. What are some yoga practices said to be generally balancing?
7. What sorts of balancing is yoga asana designed to bring about?

Introduction

Here we bring together perspectives and readings to support a class theme of balance that may or may not accompany a practice focused on Balance Poses. The teachings here go deeper into the topic from both outer world and inner world perspectives.