⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Imbolc / Candlemas / St. Brigid’s Day

⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯
Express "research and yoga" in surrealism Themes

Overview

In this curation, we introduce themes and practices associated with Imbolc.

Objective

Become familiar with themes, teachings and practices to align with the energy of Imbolc.

What You'll Get

Describe where in the Wheel of the Year that Imbolc occurs. Define Imbolc and describe additional themes that may be associated with it. Provide yoga teachings to support alignment with these energies and themes.

Introduction


  • Imbolc / Imbolg is also known as Candlemas, St. Brigid’s Day and the Feast of Brigid.
  • Imbolc is pronounced “EE-molc” or “IM-olk” and means “in the belly” to refer to the pregnancy of ewes. (source)
  • It is one of four traditional Gaelic seasonal (“fire”) festivals.
  • Held halfway between winter solstice (yule) and spring equinox (ostara), Imbolc marks the beginning of spring and the beginning of the agricultural year.
  • It also marks the transition point of the threefold Goddess energies from those of Crone to Maiden.

Theme Ideas


  • Ritual
  • Regeneration, renewal
  • Light
  • Spiritual purification / tapas
  • Signs of Spring
  • Symbols: Lighting candles, lamps or fires; white flowers, sheep’s milk; livestock
FOR THREE NIGHTS, LIGHT A CANDLE AT THE SAME HOUR

Imbolc/Candlemas [is] the pagan root for our Superbowl parties in the US.  We want our pleasure endorphins released in a festive communal way, so that with happier hearts, we can skip through the remaining weeks of winter… Brigid, the Celtic goddess of passion, poetry, inspiration and spring is often honored now.  If you’re so called, you can reach out to her anytime [within the month] to be sure to nourish your spring with her blessings.  For three successive nights, light a small candle at the same hour. Focused internally on your heart, recite Brigid’s prayer [prayer is in link – or substitute another prayer of choice]. When the poem is complete, close your eyes and wait to be touched by the goddess. – DanaGerhardt 

Continue Reading with Ashtanga Tech

This study guide is available to members. Join to access 800+ in-depth guides on anatomy, philosophy, sequencing, and the science of practice.

Join for $5.50/mo — the cost of a DC coffee

Already a member? Log in here

Discussion

Loading comments...

Want to join the conversation?

Join the Discussion

or explore Themes