Those that have moved further on from ashtanga yoga, where are you now?
This is Ashtanga Yoga Tech Support. Real questions from the yoga community, answered.
The Question
Hi all. For those who have moved further on from ashtanga yoga, where are you now in your spiritual practice? I've had this on my mind for a few years now, and I'm wondering where other people landed. I've recently all but stopped daily puja (chanting, studies). I don't eat vegetarian anymore. I don't really reflect on yama niyama regularly other than trying to be a nice person. The only thing I've kept and will for sure keep is my asana and pranayama practice. There's probably a lot I should elaborate on, but where are you now? Tantra? A buddhist school? Vipassana type sitting? Mixing and matching traditions? I would like to know more. Thank you in advance.
— via r/ashtanga
Our Response
**Theme:** Mysore Style Ashtanga Yoga **Episode:** 3 **Week:** 2026-04-28 **Why:** Questions about staying with or leaving Ashtanga practice
Not sure where to start?
Take the free placement quiz and get a personalized practice plan.
Take the Quiz →
Discussion
or explore Student Union