Understanding Kleshas and Kriya Yoga

The Kleshas Course:
Objectives

**Kleshas Introduction** 
The course serves to deepen understanding of kleshas, which are fundamental
obstacles in yoga philosophy. The aim is to establish a solid foundation in
these teachings. Participants will explore the concept of kleshas, which
include avidya (spiritual ignorance), asmita (false identity or egoism), raga
(grasping), dvesha (repulsion), and abhinivesha (clinging to the body). This
exploration will encompass translating the term “klesha” and
defining each component while addressing both intellectual and emotional
obstacles. Additionally, the lessons will focus on the ways these veils
obscure innate wisdom.

**Avidya (Spiritual Ignorance)** 

In the module on avidya, students will examine how spiritual ignorance
manifests in practice. The lesson will translate relevant sutras and discuss
avidya’s connections with other kleshas and suffering. Strategies to
eradicate avidya and cultivate vidya (true knowledge) will also be covered,
along with signs of avidya’s absence in one’s life. Understanding avidya is
essential for grappling with the overall teaching of yoga.

**Asmita (False Identity or Egoism)** 

The focus on asmita will guide students in recognizing false identities and
egoism. This lesson will involve a detailed description of asmita,
correlating it with its pertinent sutra. To clarify this concept, metaphors
will illustrate the distinction between the ego and the Self, unraveling the
two primary forms of delusion associated with asmita. Understanding this
klesha‚Äôs role involves unmasking the “I-maker” and identifying
the hidden truth beneath the false self-narrative.

**Raga & Dvesha (Grasping & Repulsion)** 
The examination of raga and dvesha will empower students to appreciate how
attachment and aversion hinder spiritual progress. Raga denotes the grasping
towards desires, while dvesha signifies a repulsion from undesirable
elements. Insights gained from studying these kleshas will equip participants
to guide others in understanding how both can create significant obstacles on
the yoga path.

**Abhinivesha (Clinging to the Body)** 

The lesson on abhinivesha scrutinizes the instinct to cling to the body,
distinguishing it from basic self-preservation. Participants will learn why
cognition alone doesn’t suffice to overcome the fear of death, and
alternative strategies for tackling this deep-seated attachment will be
discussed. This understanding is crucial for overcoming limitations imposed
on the spirit by the kleshas.

**Weakening Kleshas** 
The curriculum will delve into sutras 2.10 and 2.11, examining the stages
of kleshas and exploring techniques for diminishing their influence. Students
will analyze the order and significance of these sutras, discerning the type
of klesha that must be addressed first. The notions of pratiprasava
(conscious withdrawal) and viveka (discerning knowledge) will be clarified,
alongside wisdom regarding the situation where temporary clarity may
arise.

**Kriya Yoga (Yoga of Action)** 

Lastly, the course will introduce Kriya Yoga, or the Yoga of Action, highlighting
its relevance in overcoming kleshas. Students will explore sutras 2.1 and
2.2, which present the framework of Kriya Yoga practices. The interrelation
between Kriya Yoga and kleshas will be thoroughly explained, drawing
connections to the Gayatri Mantra. Understanding these components is pivotal
for engaging effectively with yoga philosophy.

For further exploration of these concepts and more detailed information,
visit https://ashtanga.tech/study-guide/humanities/philosophy/kleshas-kriya-yoga/.