A Curriculum and Community to Grow With Us

Welcome to Ashtanga Tech, the online stomping ground for those seeking enlightenment through stretchy pants and breath control. We’ve scavenged the globe (digitally, of course) to bring you three distinct tracks that cater to everyone from fledgling yogis attempting to touch their toes to seasoned gurus who can wrap themselves into human origami. Why choose us, you ask? Because at the core of our ethos is a vibrant, communal gathering of fellow Ashtanga Yoga devotees who, like you, hope to unlock the transformative potential of this ancient, yet weirdly cultish, discipline. Join today and swap out uncertainty for spandex and the mellifluous sound of namastes in the wind.

Adapting Yoga for Real Life

We think teachers deserve ribbons, gold stars, and preferably universal healthcare. Until then, we equip teachers with tools — and not just any tools, but those that merge ancient traditions with useful, evidence-based strategies. Your students are diverse, and our resources ensure you meet them where they’re at, whether it’s on the mat or in the yoga aisle at Target. We empower educators to refine their skills and add a touch of modern insight to age-old practices. You’ll see your practice and teaching abilities blossom like a well-watered lotus.

Effective Teaching Systems

Let’s cut to the chase: teaching Ashtanga effectively requires more than a playlist of flute music. We dive deep into the critical aspects of teaching — from mind-blowing sequencing to student progression that actually makes sense. Arm yourself with strategies that boost your instruction capability and inspire growth. Fostering an environment where your community thrives? Well, that’s just the cherry on your chakras.

Foundations of Ashtanga Yoga

Our program underscores the significance of a robust foundation. Breath, posture, alignment, focus — these aren’t just yoga buzzwords. They’re the cornerstones of a sustainable practice. Our guidance equips you to not just touch your toes but to understand the whys and hows of your practice, nurturing long-term growth without the aid of caffeine — although, no judgment if you’re a coffee yogi.

Extensive Resource Library

Our virtual library is stacked — over 1,000 topics spanning the full spectrum of yoga practice and teaching. Whether you’re breaking down poses or chasing enlightenment through yoga philosophy and science, you’ll uncover treasures that support your relentless quest for growth like a yogic Indiana Jones.

In-Depth Asana Exploration

Each asana is more than just finding your balance with both feet behind your head. We focus on internal alignment and intention, marrying traditional wisdom with contemporary insights. Dive deep into the inner workings — physical, mental, and energetic — of each posture, and emerge with knowledge that’s pure gold.

Professional Training for Teachers

Our Teacher Success Track? Now, that’s high-voltage stuff. It’s designed for those who’ve taken the plunge into teaching and want to emerge as Ashtanga dynamos. Dive headfirst into history, soak in philosophy, swim in applications. We’ll mentor you with personalized feedback so sharp, it could trim a strand of thread.

Building an Authentic Community

At Ashtanga Tech, we’ve created a utopia — a place infused with inclusivity and respect. Connect, learn, grow — it’s not just our motto, it’s our way of life. We reject impersonal algorithms — we’re old school like that. Whether it’s mentorship you seek, peer support, or just a safe space to indulge your Ashtanga passion, our community is there, ready to Breathe, Sweat, and Delight in Namaste alongside you.

One-on-One Mentorship Opportunities

For those who want the special treatment, our Mentorship Track is your oyster, with seasoned teachers as your pearls. Flexible, structured, personalized — it’s tailored education that checks in regularly. Get hands-on attention to help you reach your Ashtanga peak. If teachers could be ISO certified, ours would be.

For more information, risk the dark void of the internet and visit us at https://ashtanga.tech/about-us/.