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Knee Flexion

Strength measurement badge showcasing muscle and conditioning progress.

Earn your Knee Flexion Range Conditioning Badge

6 Steps

  • Visit Knee Flexion 1 time
  • Visit Knee Flexion PNF 1 time
  • Visit Knee Flexion Hovers 1 time
  • Visit Knee Flexion Lift Offs 1 time
  • Visit Knee Flexion PAILS & RAILS 1 time
  • Visit Knee Flexion Passive Range Hold 1 time

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