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Ankle & Foot Joint Dorsiflexion

Home / Courses / Ankle & Foot Joint Dorsiflexion
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Course Content

Ankle & Foot Joint Dorsiflexion PNF
Ankle & Foot Joint Dorsiflexion Passive Stretches
Ankle & Foot Joint Dorsiflexion Lift Offs
Ankle & Foot Joint Dorsiflexion Passive Range Hold
Ankle & Foot Joint Dorsiflexion PAILS & RAILS

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