Skip to content
Ashtanga Tech
  • Groups
  • Login
  • Ujjayi Pranayama
  • About Low Back Pain
  • Adaptation in General
  • Adho Mukha Svanasana (Downward Facing Dog)
  • Anatomy & Biomechanics
  • Anatomy & Biomechanics Quizzes
Ashtanga Tech

Hip Extension

Home / Courses / Hip Extension
Current Status
Not Enrolled
Price
Free
Get Started
Log In to Enroll

Course Content

Hip Extension Lift Offs
Hip Extension Passive Range Hold
Hip Extension Hovers
Hip Extension PAILS & RAILS
Hip Extension PNF
Hip Extension Passive Stretch

© 2025 Ashtanga Tech

  • Groups
  • Login
  • Ujjayi Pranayama