Courses – Page 13 – Ashtanga Tech

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Adduction Lift Offs

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Adduction PAILS & RAILS

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Flexion Hovers

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint External Rotation Passive Stretch

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint External Rotation Hovers

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint External Rotation PAILS & RAILS

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint External Rotation PNF

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Flexion Lift Offs

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Flexion Passive Range Hold

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Adduction PNF

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint External Rotation Lift Offs

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint External Rotation Passive Range Hold

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Flexion PAILS & RAILS

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Flexion PNF

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Flexion Passive Stretch

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Internal Rotation Lift Offs

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Internal Rotation

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint External Rotation

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Internal Rotation PAILS & RAILS

3D model of human pelvic bones displaying structure and anatomy.

Hip Joint Internal Rotation