Courses

Knee Flexion Lift Offs

Spinal Degeneration — Disc Issues, Spinal Stenosis, Bone Spurs & Related Medical Terminology

Yoga & Scoliosis

Knee Extension Passive Stretch

Knee Extension PAILS & RAILS

Knee Extension Hovers

Knee Extension Lift Offs

Abhinivesha (Clinging to the Body)

Yoga, Spondylolysis & Spondylolisthesis

Knee Flexion Passive Range Hold

Knee Flexion PAILS & RAILS

Knee Flexion Hovers

Knee Flexion PNF

Knee Rotation

Knee Flexion

Knee Rotation Passive Range Hold

Knee Rotation Axials

Knee Extension

Knee Functions & Issues

Fostering Knee Health