Courses

Shoulder Abduction Axials

Shoulder Abduction PNF

Shoulder Abduction Passive Stretch

Shoulder Adduction PNF

Shoulder Adduction

Shoulder Adduction Hovers

Shoulder Adduction PAILS &  RAILS

Shoulder Adduction Passive Range Hold

Shoulder Depression PAILS & RAILS

Shoulder Extension Axials

Shoulder Extension Hovers

Shoulder Extension Passive Range Hold

Shoulder Extension Lift-Offs

Shoulder Elevation PAILS & RAILS

Shoulder Flexion Passive Range Hold

Shoulder External Rotation Passive Stretch

Shoulder External Rotation PNF

Shoulder External Rotation PAILS & RAILS

Shoulder External Rotation Axials

Shoulder External Rotation Hovers