Courses

Yamas – Ahimsa (Non-harming / Reverence)

About the Polarities of Yin & Yang

Yin Yoga Overview

Yin Yoga Poses & Sequences

Teaching Yoga Nidra Practice

Book One Overview

Book Two Overview

Book Three Overview

Book Four Overview

Yoga of Sound Introduction

Functional Range Conditioning

Strength and Conditioning

Mysore Style Ashtanga Yoga

Chanting, Mantra, and Music

Asana

Meditation

Bandha, Mudra, and Dristhi

Subtle Body

Breath & Pranayama