Courses – Page 9 – Ashtanga Tech

Exploring the connection between consciousness and the universes mysteries.

What is Consciousness?

Core Form & Function

Core Form & Function

Core Fundamental Teachings

Core Fundamental Teachings

TA & Engaging Deeper Abs

TA & Engaging Deeper Abs

Digestive system anatomy and function illustrated in a human silhouette.

Anatomy & Physiology of the Digestive System

Anatomy of the pelvic floor and its support for organs like the bladder and uterus.

Pelvic Floor

About Digestive Conditions & Issues

About Digestive Conditions & Issues

About Digestive Conditions & Issues

The Psoas Introduction

The Psoas Introduction

Shirtless man enjoying summer, capturing a relaxed moment outdoors.

Ashtanga Drishtis by Pose

Samadhi

Samadhi

Practicing Dharana

Practicing Dharana

Dristhi Introduction

Drishti Introduction

Dharana Philosophy

Dharana Philosophy

Dhyana Philosophy & Theory

Dhyana Philosophy & Theory

Pratyahara Practices

Pratyahara Practices

Yoga Sutras Overview & Structure

Yoga Sutras Overview & Structure

Detailed close-up of skin texture and patterns on an elbow.

Elbow Extension Lift Offs

Detailed close-up of skin texture and patterns on an elbow.

Elbow Extension Hovers

Pratyahara Philosophy & Theory

Pratyahara Philosophy & Theory