Skip to content
Ashtanga Tech
  • Groups
  • Login
  • Ujjayi Pranayama
  • About Low Back Pain
  • Adaptation in General
  • Adho Mukha Svanasana (Downward Facing Dog)
  • Anatomy & Biomechanics
  • Anatomy & Biomechanics Quizzes
Ashtanga Tech

Shoulder Adduction

Home / Courses / Shoulder Adduction
Current Status
Not Enrolled
Price
Free
Get Started
Log In to Enroll

Course Content

Shoulder Adduction Lift Offs
Shoulder Adduction Passive Range Hold
Shoulder Adduction
Shoulder Adduction Hovers
Shoulder Adduction PAILS &  RAILS
Shoulder Adduction PNF

© 2025 Ashtanga Tech

  • Groups
  • Login
  • Ujjayi Pranayama