Current Status Not Enrolled Price Free Get Started Log In to Enroll Course Content Niyamas – Svadhyaya (Study of Self and Spiritual Texts) Niyamas – Ishvara Pranidhana (Devotion / Surrender) Niyamas – Tapas (Self-discipline / Enthusiasm) Niyamas – Santosha (Contentment) Niyamas- Saucha (Cleanliness / Clarity) Yamas – Aparigraha (Non-possessiveness / Trusting Abundance) Yamas – Brahmacharya (Self-restraint / Moderation) Yamas – Asteya (Non-stealing / Generosity) Yamas – Ahimsa (Non-harming / Reverence) Yamas & Niyamas Overview Yamas – Satya (Truthfulness/ Integrity)