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Meditation Seats

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🪷 Yoga Techniques and Fitness

Sukhasana

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Siddhasana

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Virasana

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Vajrasana

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Padmasana

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Baddha Padmasana

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Sukhasana

soo-KAHS-ah-nah
“sukha” = easy,
Comfortable
Easy Posture

Swastikasana

“svastik” = auspicious
Auspicious Pose

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