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Hi, I'm Michael.
Ashtanga yoga can be overwhelming.
Let me help.
I've been teaching yoga professionally since 2007. I specialize in Leadership and Resilience using Yoga Systems. This is a collection of my best resources, notes, and courses.
I'm a level 2 authorized Ashtanga yoga teacher, personal trainer, and functional range conditioning movement specialist.
I've worked one-on-one with thousands of students, studied and taught all over the world, and I'm just as passionate today as I was over 20 years ago, when I first started practicing.
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