Branches or Paths of Yoga
From the archives: Branches or Paths of Yoga
Become familiar with the major branches of yoga and their origins.
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Abhinivesha: Clinging to the Physical Self
“Abhinivesha: Clinging to the Physical Self” explores the concept of abhinivesha from ancient Indian philosophy, specifically within the context of yoga and the Yoga Sutras of Patanjali. It delves into how this clinging or attachment to the physical body and fear of death can hinder spiritual growth and self-realization.
Understanding the Kleshas: An Introduction
“Understanding the Kleshas: An Introduction” explores the concept of kleshas from Eastern philosophy, particularly in yoga and Buddhism. It delves into the five kleshas—ignorance, egoism, attachment, aversion, and clinging to life—and discusses how these mental states cause suffering and hinder spiritual growth, offering insights into overcoming them.
Introduction to Sanskrit Basics
“Introduction to Sanskrit Basics” provides a foundational understanding of the ancient Sanskrit language, focusing on its history, structure, and significance. The content covers the Sanskrit alphabet, basic grammar rules, common vocabulary, and pronunciation techniques, making it accessible for beginners interested in exploring this classical language.
Origins & Sources of Yoga
Gain a basic understanding of the roots of yoga philosophy.
Different Paths of Yoga
“Different Paths of Yoga” explores the diverse branches of yoga, highlighting their unique philosophies and practices. It delves into the four main paths: Karma Yoga (selfless service), Bhakti Yoga (devotion), Jnana Yoga (knowledge), and Raja Yoga (meditation), guiding readers on integrating these paths for holistic well-being.
Yoga’s Foundational Philosophies: Samkhya, Advaita Vedanta, Tantra
Yoga’s foundational philosophies offer a diverse exploration of spiritual and metaphysical concepts. Samkhya distinguishes between consciousness (Purusha) and material reality (Prakriti). Advaita Vedanta emphasizes non-dualism, asserting the unity of the individual soul (Atman) with the ultimate reality (Brahman). Tantra focuses on energy, transformation, and the integration of body and spirit. Together, these philosophies provide a comprehensive framework for understanding the nature of existence and the path to spiritual enlightenment.