Philosophy Intro
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Humanities
Overview
In this lesson, we introduce The Bhagavad Gita.
Objective
Be aware of the profound depth and potential scope of yoga as a philosophy and practice, and consider multiple perspectives on the purpose of practice.
What You'll Get
Note that there are many meanings of the word yoga and consider why that may be so. Define yoga according to its Sanskrit origins and explain the context from which yoga philosophy originates. Describe some of the many ways in which experts have defined and described yoga. Distinguish the definition of yoga from why we practice it, offering perspectives on the purpose of practice, both short-term and what might be considered the grander or ultimate purpose.
Lesson Bundle Contents
Objectives at a Glance
- What is Yoga and Why Do We Do It?
Be aware of the profound depth and potential scope of yoga as a philosophy and practice, and consider multiple perspectives on the purpose of practice.
- Foundational Philosophies
Gain an understanding of key assumptions built into the foundational philosophies upon which various branches of yoga are based: Samkhya, Advaita Vedanta and Tantra.
- Bhagavad Gita Introduction
Understand the Gita’s prominent role in yoga philosophy and establish a foundation for exploring its teachings.
- Yoga Sutras Historical Context
Gain a basic understanding of the historical context of the Yoga Sutras of Patanjali and build a foundation for exploring the teachings.
- Yoga Sutras Overview & Structure*
Become familiar with the scope and content of the Yoga Sutras.
*This lesson is also in Yoga Sutra Book Structure in the advanced curriculum
- Kleshas Introduction
Become grounded in the teachings of kleshas, a foundation of yoga philosophy.
- Eight Limbs Intro & Overview
Gain an understanding of the intention, teachings and tools of the Eight Limbs of Yoga.
- Yamas & Niyamas Intro & Overview
Become familiar with the general subject matter of the yamas (restraints) and niyamas (observances) as a whole and individually.
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