More Themes
![Express "research and yoga" in surrealism](https://ashtanga.tech/wp-content/uploads/2023/05/Express-"research-and-yoga"-in-surrealism-1-150x150.png)
Themes
Overview
In this lesson, we introduce additional thematic explorations that deepen understanding and inspiration in practice.
Objective
Become familiar with diverse themes that connect yoga to psychology, culture, relationships, and personal growth.
What You'll Get
What You'll Get: You'll explore topics that extend practice into daily life and self-understanding. For yourself, you'll find frameworks for working with patterns off the mat that mirror what shows up during practice. If you teach, you'll gain resources for creating thematic classes and workshops that feel substantive and relevant, helping students see yoga as a tool for navigating real life rather than an escape from it.
Continue Reading with Ashtanga Tech
This study guide is available to members. Join to access 800+ in-depth guides on anatomy, philosophy, sequencing, and the science of practice.
Join for $5.50/mo — the cost of a DC coffeeAlready a member? Log in here
Discussion
or explore Themes