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Shoulder Internal Rotation Lift offs

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Yoga Techniques & Fitness Yoga Techniques and Fitness
https://www.youtube.com/watch?v=PZ8aCy4Rdrc&pp=ygUkU2hvdWxkZXIgSW50ZXJuYWwgUm90YXRpb24gTGlmdCBPZmZz

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