⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Vishuddha / Throat Chakra

⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯
Yoga Techniques & Fitness Yoga Techniques and Fitness

Overview


Philosophical Foundations

  • Sanskrit – vishuddha: the pure place vi: very deep or extreme shuddhi: purification
  • Element – limitless space, ether, sky
  • Kosha – anandamayakosha

Continue Reading with Ashtanga Tech

This study guide is available to members. Join to access 800+ in-depth guides on anatomy, philosophy, sequencing, and the science of practice.

Join Ashtanga Tech!

Already a member? Log in here