◆ Video Series ◆
Ashtanga Tech Support
Questions from the yoga corners of Reddit, answered on camera. Serious topics. Not-so-serious delivery.
5 Episodes
How to start a realistic home practice as a beginner
Intense focus after Ashtanga practice and difficulty with eye contact — anyone else experienced this?
What’s one piece of advice you’d give to your past-self when you first started yoga?
How did you come to Ashtanga
is yoga actually life changing?
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