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150 Episodes
Episode
Oct 19, 2026
why does taking my hands off the floor make bhujapidasana harder to enter?
Episode
Oct 18, 2026
when confrontation is the kindest thing a teacher can do
Episode
Oct 17, 2026
why count vinyasas in sanskrit if i’m already flowing?
Episode
Oct 16, 2026
why silence protects a student’s first mystical experience
Episode
Oct 15, 2026
why gifted practitioners often make the worst teachers
Episode
Oct 14, 2026
the return rate on hurling yourself at things gets lower as you age
Episode
Oct 13, 2026
when I jump through, should my arms be straight or bent?
Episode
Oct 12, 2026
why doesn’t passive stretching stick? (and what actually makes flexibility permanent)
Episode
Oct 11, 2026
why doesn’t my flexibility stick? (passive stretch needs a cap)
Episode
Oct 10, 2026
as is above, so below — what to do when something isn’t working
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