Contents Jathara ParivartanasanaReclined TwistArdha MatsyendrasanaParipurna MatsyendrasanaMarichyasana IMarichyasana IIBharadvajasana IBharadvajasana IIParivrtta ParsvakonasanaParivrtta Trikonasana Introduction People Experience Poses Differently Knowing common effects associated with poses can help you in sequencing and choosing poses. However, since there are no universal truths in how different people experience poses, please use this information only as a general reference. Be sure to...
