◆ Video Series ◆
Ashtanga Tech Support
Questions from the yoga corners of Reddit, answered on camera. Serious topics. Not-so-serious delivery.
13 Episodes
How to practise yoga by yourself?
Books to learn more about the philosphy of yoga?
First time back at yoga since my father passed away last week and Savasana was so difficult. It used to be my favorite part of class. Today I just cried thru it. Anyone relate?
How has yoga impacted your sex life?
▶ Video
What if you forget a pose or two
can yoga help with toning your body?
▶ Video
amazing intense yoga class (teachers take note?)
A Teacher on Their Phone During Yoga Class? That’s Not Okay… or is it?
How to start a realistic home practice as a beginner
Intense focus after Ashtanga practice and difficulty with eye contact — anyone else experienced this?
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