Study Guides

Humanities Contents

• 🏛️History2 topics
  → View History overview

  • Origins & Sources of Yoga
  • Branches or Paths of Yoga
• 🏛️Sanskrit3 topics
  → View Sanskrit overview

  • Sanskrit: Introduction
  • Sanskrit Study & Teaching Tips
  • Sanskrit First Words
• 🏛️Philosophy6 topics
  → View Philosophy overview

  • Philosophy Intro4 sub-topics
  • Eight Limbs8 sub-topics
  • Yamas & Niyamas11 sub-topics
  • Kleshas & Kriya Yoga7 sub-topics
  • Yoga Sutras5 sub-topics
  • More Philosophy3 sub-topics
• 🏛️Ayurveda & Yoga6 topics
  → View Ayurveda & Yoga overview

  • Ayurveda & Yoga Intro
  • Doshas
  • Diet & Lifestyle
  • Vata-Balancing Asana
  • Pitta-Balancing Asana
  • Kapha-Balancing Asana
• 🏛️Ancestral Narratives & Mythology6 topics
  → View Ancestral Narratives & Mythology overview

  • Yoga Mythology Introduction
  • Gods, Divine Masculine Energies
  • Yoga Mythology: The Divine Feminine / Goddesses / Shakti / Devi
  • Yoga Mythology: Durga
  • Yoga Mythology: Lakshmi
  • Yoga Mythology: Saraswati