About the Polarities of Yin & Yang

Lesson Overview In this lesson, we introduce the subject of energetic polarities described as “yin” and “yang.” Objective Gain a basic understanding of the polarities of “yin” and “yang.” Description Review the fundamental aspects described by the polarities, “yin” and “yang” and explain how the terms “yin” and “yang” are similar to “hatha.” Provide a...