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Eka Pada Rajakapotasana (One Legged King Pigeon)

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🪷 Yoga Techniques and Fitness

Eka Pada Rajakapotasana

Sleeping Swan

Eka Pada Rajakapotasana

aa-KAH pah-DAH rah-JAH-cop-poh-TAHS-anna

“eka” = one

“pada” = foot

“raja” = king

“kapota” = pigeon

One Legged King Pigeon Pose

Sleeping Swan

The common variation of extending back leg and folding forward is called “Sleeping Swan” in Yin Yoga

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