In its full expression, kapotasana impacts all the organs and glands between the thighs and the brain—the testes, ovaries, uterus, bladder, kidneys, spleen, pancreas, heart, liver, lungs, colon, the en-tire gastrointestinal tract, and the thymus, thyroid, pineal and pituitary glands. Each of these plays a crucial role in our overall health and well-being…
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