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Eka Pada Rajakapotasana (One Legged King Pigeon)
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Yoga Techniques and Fitness
Eka Pada Rajakapotasana

Sleeping Swan

Eka Pada Rajakapotasana
aa-KAH pah-DAH rah-JAH-cop-poh-TAHS-anna
“eka” = one
“pada” = foot
“raja” = king
“kapota” = pigeon
One Legged King Pigeon Pose
Sleeping Swan
The common variation of extending back leg and folding forward is called “Sleeping Swan” in Yin Yoga
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