⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Marichyasana (Marichi’s Pose) I(Forward Bends)

⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Yoga Techniques and Fitness

Marichyasana

mar-ee-chee-AWS-ahnuh

Marici = name of a sage in Indian mythology (or name of a demon who begins to awaken)

Marichyasana I = Marichyasana A
Marichyasana II = Marichyasana B
Marichyasana III = Marichyasana C
Marichyasana IV = Marichyasana D

Heart of Poses

Forward Bend

Continue Reading with Ashtanga Tech

This study guide is available to members. Join to access 800+ in-depth guides on anatomy, philosophy, sequencing, and the science of practice.

Join Ashtanga Tech!

Your Name

Email Address

Subscription Plans

Monthly Recurring

Yearly Recurring

Already a member? Log in here