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Salamba Sirsasana (Supported Headstand)

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Yoga Techniques and Fitness

Salamba Sirsasana

sah-LOM-bah shear-SHAW-sa-nuh

“salamba” = with support

“sirsa” = head

Supported Headstand

Also known as: Baddha Hasta Sirsasana A (Bound Hands Headstand Posture)

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