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Parsvottanasana (Pyramid Pose)
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Yoga Techniques and Fitness
Parsvottanasana
pars-VOH-tah-NAS-ahna
“parsva” = flank or side
“uttana” = intense stretch
Intense Side Stretch Posture
Also known as: Pyramid Pose
Heart of Pose
- Balance
- Asymmetrical Forward Bend
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