Jathara Parivartanasana (Revolved Abdomen Pose / Reclined Twist)

Jathara Parivartanasana Reclined Twist Jathara Parivartanasana “jathara” = stomach “parivrtta” = to revolve around “tan” = to stretch or to go beyond Revolved Abdomen Pose Also known as: Reclined Twist Notes Most students enjoy this pose at the end of their practice as a transition into relaxation or meditation. But it also can be practiced earlier in your...