Yoga pose: forward bend in blue outfit, enhancing flexibility and strength.

Prasarita Padottanasana (Wide Legged Standing Forward Bend)

Prasarita Padottanasana A Prasarita Padottanasana B Prasarita Padottanasana C Prasarita Padottanasana D Prasarita Padottanasana prasarita = spread out, separated or expanded pada = foot or leg uttan = intense stretch, extended Expanded Leg Intense Stretching Posture Also known as: Wide Legged Standing Forward Bend Heart of Pose Naming Notes Prasarita Padottanasana is one of the...

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