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Parsvottanasana (Pyramid Pose)

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Yoga Techniques and Fitness

Parsvottanasana

pars-VOH-tah-NAS-ahna

“parsva” = flank or side

“uttana” = intense stretch

Intense Side Stretch Posture

Also known as: Pyramid Pose

Heart of Pose

Balance
Asymmetrical Forward Bend

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